AFTER
1.Inspect your body for any possible injuries and wounds.
2.If you have incurred any injuries/wounds, check if it is safe to move out of your location. If it is, proceed to the nearest place where medical assistance is provided.
3.If it is not safe to leave your current area, try to contact someone to help you or wait for the rescue team.
4.If you are in shape and if it is safe to transfer to a different location, find anyone in need of medical assistance and bring that person to the nearest place where medical assistance is provided.
5.If you do not have any injuries and you find it safe to go out and there is no one to help, go home, stay safe, and be alert for possible aftershocks.
2.If you have incurred any injuries/wounds, check if it is safe to move out of your location. If it is, proceed to the nearest place where medical assistance is provided.
3.If it is not safe to leave your current area, try to contact someone to help you or wait for the rescue team.
4.If you are in shape and if it is safe to transfer to a different location, find anyone in need of medical assistance and bring that person to the nearest place where medical assistance is provided.
5.If you do not have any injuries and you find it safe to go out and there is no one to help, go home, stay safe, and be alert for possible aftershocks.